Michael Terborg, certified FRCms and Kinstretch Instructor shares his insights about Kinstretch – and how there is a lot more going on than meets the (uninitiated) eye.
As a competitive athlete in his youth, Mike trained hard, played hard, and accumulated his fair share of injuries that resulted in chronic pain and limitation later in life. He followed his interests and passions for health and performance, studied the human body from a variety of angles, and over the course of several years, was successful in eliminating his pain while significantly improving his athletic and functional abilities. He feels better and performs better at 36 than he did in his “prime”, which fuels his optimism for the potential to change that exists within all of us, no matter how stiff, tight, injured or old we are.
For more information or to connect with Michael, visit www.move-ability.com.