About Kristina

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So far Kristina has created 2 blog entries.

Utilizing FRC®and Kinstretch during Pregnancy and Postpartum

Women make up about 51% of the population and of that majority about 85% of all women will become pregnant, or have been pregnant at some point in their lifetime. Knowing how to utilize FRC and Kinstretch during this pivotal, transitional time in a woman’s life can not only be good for business, but can

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Climbers in a Kinstretch® World

If you have ever spent time in a climbing gym, as a climber or spectator, you are familiar with all the ways a body moves as one climbs a wall or belays. It’s truly a full body experience that requires, at minimum, focus, control and mobility. Kinstretch® is a great tool for climbers as it

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